About Me

Certified Personal Trainer, M.S.
Markus Copeland grew up in Lynchburg, Virginia. He attended Virginia State University and obtained a Bachelor’s Degree in Health Sciences and a Master’s Degree in Sports Management. His indispensable nature for exercise developed in school as a former football, basketball, and track athlete. In 2014, he began training a wide range of individuals from high performance athletes
to seniors. He was also successful at helping several service members pass the new U.S. Military Physical Fitness Test.
His well rounded fitness journey and determination to help others led him to create a brand to continue to motivate individuals to reach their personal goals through self efficacy; SELF D.R.E.A.M.S. He believes anyone can accomplish their goals by having self determination, self respect, self esteem, self assurance, being self made, and having self sacrifice. He now has the ability to provide his expertise as a service to many in-person and virtually.